About
Welcome, and thank you for dropping by! Crafting this glimpse into “me” has been a treat, one I’m excited to share. My journey into Health Coaching traces back to a tapestry woven with threads of wellness and vitality, spanning decades. From the neon-clad aerobics era of the 80s (oh, those leotards!) to the thrill of those early Triathlons, I’ve always been captivated by the intersection of health and personal growth.
Parallel to this passion, I embarked on a career as a Registered Dental Hygienist – a role that not only honed my ability to connect with individuals of diverse needs and anxieties but also instilled in me a deep sense of purpose. The flexibility of my hygienist schedule afforded me the opportunity to pursue a multitude of certifications and degrees, each adding a unique hue to the canvas of my expertise.
Reflecting on this journey, it’s clear that the path to becoming a Health Coach wasn’t a straight line; it was a mosaic of small steps, personal milestones, and a genuine thirst for growth. Along the way, I savored moments with my loved ones, took breaks, and sometimes, meandered without a clear destination. But through it all, I held onto the belief that the right path would reveal itself in due time – and here I am!
Now, equipped with a wealth of experience I’ve set new horizons. Whether it’s conquering the roads as a USA Cycling Masters Champion or guiding the goals of those I coach, I’m embracing this new phase with zeal and determination. So, let’s embark on your journey together, celebrating progress, and embracing the joy of growth every step of the way.
Patty Sacco
Credentials:
- Registered Dental Hygienist St Petersburg College AS, FL, CT, VT lic.
- NCSF-NCCA Certified Personal Trainer
- Reiki, level 1, USUI SHIKI RYOHO, Terry Lewis,
- USA Jump Rope instructor certified,
- Balanced Body Pilates Mat 1,2 instructor
- NLP certified, Empowerment Partnership
- NGH Certified Consulting Hypnotist (CHC),
- ACE Certified Health Coach,
- ACE Advanced Health Coach Training,
- ACE Behavior Change Specialist,
- BA Health Studies UMASS Amherst 2017
Affiliations & Memberships:
- ACE American Council on Exercise
- IDEA
- NCSF National Council on Strength and Fitness
- NGH National Guild of Hypnotists
- ADHA American Dental Hygiene Association
- VTDHA Vermont Dental Hygiene Association
- Empowerment Partnership NLP
- NSGA National Senior Games Athlete, Bronze & Gold Medalist
- University of Massachusetts , Amherst Alumni
- AARP
- USA CYCLING, National Masters Champion 2023
- TPW The Patient Whisperers
- GROWING BOLDER